When you are calm, in harmony and in non-resistance, life will unfold in the way it needs to. This means being still and serene, not passive. This allows you to
Mindfulness of Abundance
Most of us struggle and work hard and try to control life and people in order to make our lives successful. Feel that energy and those words; struggle, hard, control.
Mindfully Discover Who You Are
Who we are is always being reflected back to us in our interactions with others. We are only capable of seeing love in another if we experience that love in
Mindfulness of relationship
When you are in a relationship, you are engaging in a situation that is designed to trigger what is hidden and unresolved within you. Within is always the first place
5 Minutes to Forgiveness
When you believe someone has done something “to” you there is a tendency to hold that memory and ruminate on it. It’s like a cow with multiple stomachs. We might
2 minutes to creating inner Peace
Habit rules our lives. This way of living also leads to a reactive way of living. When we move into mindful living, conscious living, we find that there are more tools






