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Mindfulness

Mindfulness Flow and Acceptance
January 5, 2019in Mindfulness 2 Comments 1 Likes

Flow and Acceptance

When you are calm, in harmony and in non-resistance, life will unfold in the way it needs to. This means being still and serene, not passive. This allows you to

by James Pesavento
Mindfulness Mindfulness of Abundance
January 5, 2019in Mindfulness 0 Comments 4 Likes

Mindfulness of Abundance

Most of us struggle and work hard and try to control life and people in order to make our lives successful. Feel that energy and those words; struggle, hard, control.

by James Pesavento
Mindfulness Mindfully Discover Who You Are
December 16, 2018in Mindfulness 2 Comments 0 Likes

Mindfully Discover Who You Are

Who we are is always being reflected back to us in our interactions with others. We are only capable of seeing love in another if we experience that love in

by James Pesavento
Mindfulness Mindfulness of relationship
November 22, 2018in Mindfulness 1 Comments 1 Likes

Mindfulness of relationship

When you are in a relationship, you are engaging in a situation that is designed to trigger what is hidden and unresolved within you. Within is always the first place

by James Pesavento
Mindfulness 5 Minutes to Forgiveness
October 4, 2018in Mindfulness 0 Comments 0 Likes

5 Minutes to Forgiveness

When you believe someone has done something “to” you there is a tendency to hold that memory and ruminate on it. It’s like a cow with multiple stomachs. We might

by James Pesavento
Mindfulness 2 minutes to creating inner Peace
September 22, 2018in Mindfulness 0 Comments 0 Likes

2 minutes to creating inner Peace

Habit rules our lives. This way of living also leads to a reactive way of living. When we move into mindful living, conscious living, we find that there are more tools

by James Pesavento
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