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The Beginning and End of Suffering

The progression from pain, to fear, to separation, to personalization, to stories, to beliefs, and to patterns, all of which are impressed within us in memory and feeling.

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What is the Authentic Self?

We are advised to be authentic. We are told to ‘be true to our self’. Socrates taught his students to ‘Know thy Self’. But who is this self and how do we live as this true, authentic self?  

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