Self-inquiry is the starting point to break the cycle of suffering. Once we see what we are doing, we can adopt new ways of understanding. When we look inside we
Freedom from Anger, Attachment and Aversion
Desire keeps the mind completely involved in the outer world of sensory experience and then the inner world is lost. When a desire is thwarted we become angry. This combination
Fear of Infinity
When you start on the spiritual path there may be periods where you feel uncomfortable. You may begin to experience fear. There can arise an impulse to question your spiritual
Freedom from your past
Sometimes your viewpoint can cause unnecessary suffering. When you see the past as experiences that were done to you, then you become the victim. When you take the stance that