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suffering

Mindfulness The Causes of Suffering
September 8, 2025in Mindfulness 0 Comments 18 Likes

The Causes of Suffering

Suffering does not come from the world itself, but from the way our mind perceives it and identifies with it. There are five root causes of suffering called the kleshas. In essence, a klesha is anything within the mind that obscures awareness of our true nature and keeps us bound in cycles of suffering

by James Pesavento
Mindfulness Resolving Sadness and Depression
November 27, 2023in Mindfulness 0 Comments 47 Likes

Resolving Sadness and Depression

Together, we'll delve into three crucial aspects of sadness and depression. Firstly, we'll gain clarity on their root causes,

by James Pesavento
Mindfulness Why We Suffer
May 26, 2023in Mindfulness 0 Comments 14 Likes

Why We Suffer

How can we, who are supreme consciousness, suffer? How did we become transmigratory souls, covered with impurities?

by James Pesavento
Mindfulness Fear of Infinity
April 26, 2019in Mindfulness 0 Comments 1 Likes

Fear of Infinity

When you start on the spiritual path there may be periods where you feel uncomfortable. You may begin to experience fear. There can arise an impulse to question your spiritual

by James Pesavento
Mindfulness Freedom from your past
February 9, 2019in Mindfulness 0 Comments 4 Likes

Freedom from your past

Sometimes your viewpoint can cause unnecessary suffering. When you see the past as experiences that were done to you, then you become the victim. When you take the stance that

by James Pesavento

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