Your attention is a powerful tool for transformation. When you consciously allow your attention to rest on something you are making a decision to consume that thing, to become one with it and to resonate with it.
When you recognize something, you emotionally and mentally recreate that experience internally within your mind, energetically. As a practice or a technique, when you allow what you are recognizing to reverberate within your mind, to completely fill your mind, you can fully activate the vibration of that thing. That will cause you to begin to more fully resonate with a particular vibration. You literally fill yourself with that energy and match that vibration within.
When you recognize joy, abundance, well-being, peace or love, which are the principle aspects of the Self, you activate that vibration and energy within you. When you recognize aspects of the Self in your current experience, you infuse your vibration with this highest vibration. This raises your vibration, elevates your experience and expands consciousness.
You are constantly immersing yourself in a specific vibration throughout your day. Fill yourself with negative recognitions and remembrances and you will be filled with negative energy. Fill yourself with positive recognitions and remembrances and you will fill yourself with positive energy. When you consciously choose the vibration that supports your highest and best vibration you accelerate your transformation in the most positive way possible. When you practice the highest recognition you live in the highest vibrational reality.
In life it is the vibrational space, the energy frequency, that determines the outcome. The vibration determines the outcome. When you are immersed in the highest vibrations of aspects of the Self you pre-set the highest outcomes in your life. You pre-determine the highest vibrational outcomes and you attract that vibration. This is because of alignment.
Practicing recognition also consistently and repetitively re-establishes connection to the Self resulting in more permanently establishing you in the experience of Self-realization.
Recognition of aspects of the Self establishes you in the understanding and experience that these aspects of the Self are independent and Self-generated and do not rely on outside people, places, things or events to generate them. This frees you from the hold of outer circumstances creating your inner experience of joy, abundance, well-being, peace and love.
The highest recognitions and the core aspects of the Self are:
- Joy (bliss)