Relationships

Relationships

Much of our life is determined by the stories and beliefs we have created. While we are responsible for our stories, the basis for them arises from the conditioning we

Spirituality

Spirituality

Spirituality doesn’t give us anything tangible. It mostly removes things. Those things are misperception, delusion and the monkey mind. Once those things are removed, we are left with what we

Becoming Anxiety-Free

Becoming Anxiety-Free

Our mind becomes anxious when we live in the outlook of self-grasping and self-cherishing. This outlook is always about ‘me’ and ‘mine’. It arises from an experience of separateness. “I”